Hello Friends How are doing? I wish you all good. Friends i have created my own blog for some fun. So are you ready for a lot of fun & enjoy, I knew that you are agree. i have upload some my personal pic on this blog so kindly comment on this. Actually i fond of photography so sometimes i capture beautiful picture, guys if you are visit this blog so you never forget this it's really very memorable blog. "You worry too much," my cousin wrote the words that so aptly describe the workings of my mind. Just a few weeks ago I was held captive by worry as I drove home from work, not an uncommon happening.
Anxious thoughts crept into my mind and spiked on the Richter scale of patterns zigzagging across the internal screen. As I wound up the road home, the intensity of worrisome scenarios built for the questions with no answers playing on the field of my mind.
My heart beat raced keeping pace with the mind game as I flipped through pages of ways to control the outcome of what could become the reality of my worst scenario. I was almost to the stop sign when I heard the Lord whisper, "You could just think about something good."
"Could I really JUST DO THAT?" I wondered. It's always been impossible for me to change the direction of my thoughts without a logical explanation to refute them. But the Lord did not say, "Change the direction of your thoughts." He said, "...just think about something good."
I breathed in slowly and deeply, slowing the rapid pace of my heart. I looked out the car window and saw the sturdy mountains against the backdrop of a clear, blue sky. Mmmm. The beauty began to seep into every fiber of my being and the peace that passes understanding began to control my thoughts.
I was amazed. I had never experienced any change in my thinking as dramatic as that before. Just as surprising was the discovery much later that my anxious thoughts were far from the reality of the situation I was stewing over.
Gradually, I'm learning that the anxious thoughts and racing heart do not always signal a need to take action. Often they signal an overactive nervous system that needs to be infused with peace from good thoughts.
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